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Home Cardinal Quality Cardinal Evaluations Cardinal Comfort Cardinal Sleep Tips Cardinal Convenience Cardinal Locations Take a Virtual Tour Your Sleep Experts Sleep Disorders Contact Us Links Careers FAQ Community Calendar Employers Sleep Evaluation - Epworth Sleepiness Scale Instructions: How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently try to estimate how they would have affected you using the scale below.
  • 0 means that you would NEVER doze in this situation
  • 1 means that there is a SLIGHT chance of dozing in this situation
  • 2 means that there is a MODERATE chance of dozing in this situation
  • 3 means that there is a HIGH chance of dozing in this situation
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1. Sitting & Reading
2. Watching television
3. Sitting inactive in a public place, for example, a theater or meeting
4. As a passenger in a car for an hour without a break
5. Lying down to rest in the afternoon
6. Sitting and talking to someone
7. Sitting quietly after lunch (without alcohol)
8. In a car while stopped in traffic
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